Far far away, behind the word mountains, far from the...
AcroYoga focuses on the trust elements of acrobatics, the compassion elements of therapeutics, and the mind-body connection element of yoga to form a yoga style unlike any other.
While the nervous system is automatic, it can become imbalanced. Help re-establish the balance by practicing the yoga postures below.
If you’re doing yoga for scoliosis treatment, these poses can help realign your spine and alleviate discomfort.
Practicing yoga in a hot room can be very comfortable, especially if you live in a colder climate.