Yin & Vinyasa

Yoga Benefits

• Improves your core strength
• Yoga can contribute to healthy bone density
• Certain hatha yoga poses contribute to health

• Direct and master your own energy
• Hatha yoga strengthens your immune system
• You will be able to reach your highest potential

Class Schedule

• Monday
• Tuesday 12:15 - 13:15
• Wednesday
• Thursday

• Friday
• Saturday
• Sunday

Classes Timetable

schedule

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Yin & Vinyasa

Yin Yang yoga

Vinyasa yoga

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Hatha Yoga