Yin yoga

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Yoga Benefits

  • Improves your core strength
  • Yoga can contribute to healthy bone density
  • Certain hatha yoga poses contribute to health
  • Direct and master your own energy
  • Hatha yoga strengthens your immune system
  • You will be able to reach your highest potential

Class Schedule

  • Monday 11:00 - 13:00
  • Tuesday 14:00 - 15:00
  • Wednesday 11:00 - 13:00
  • Thursday -
  • Friday 11:00 - 13:00
  • Saturday -
  • Sunday 11:00 - 13:00
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